NSCF Certified Personal Trainer Exam 2025 – 400 Free Practice Questions to Pass the Exam

Documenting the pain and avoiding related activities is a prudent approach when a client reports anterior shoulder pain, especially if it is aggravated by specific movements such as overhead lifts. This strategy serves multiple purposes: it ensures the trainer has a clear record of the client's complaints for tracking progress and any potential development of the condition, and it allows the client to avoid further aggravation of the injury.

By taking this approach, the trainer can emphasize the importance of listening to the body's signals, thus promoting a safer training regimen. It also provides an opportunity to reassess and modify the workout plan to avoid exercises that could exacerbate the pain while still allowing for rehabilitation or recovery exercises that may aid in the healing process.

While addressing pain during exercise by reducing weight or modifying movements may also be constructive, the primary concern should be to prioritize the client's well-being and prevent further injury.